#3 Get A Pet To De-Age Your Brain
Here’s the proof:
(McDonough et al., 2022)
And here’s the illustration we came up with:
(Get a pet, they’re cute and make your brain age slower.)
Source
McDonough, I. M., Erwin, H. B., Sin, N. L., & Allen, R. S. (2022). Pet ownership is associated with greater cognitive and brain health in a cross-sectional sample across the adult lifespan. Frontiers in Aging Neuroscience, 14. https://doi.org/10.3389/fnagi.2022.953889